All foods that you take, from breakfast to dinner, have acids with varying concentration and strength, and they are most likely to damage teeth if you do not take the right precautions.
First off, what are caries?
Dental caries, or tooth decay, is one of the most prevalent oral problems in the world, affecting a large number of children as well as adults. It begins when the plaque bacteria reacts with the sugar in the mouth and secretes an acid that weakens the enamel.
It starts with an unnoticeable damage, but when it progresses, it can cause extreme pain, sensitivity and eventually the loss of the infected tooth.
What may cause dental caries?
If you don’t brush your teeth regularly and don’t floss along with using a mouth wash at regular intervals throughout the day, rest assured, caries will soon wreck havoc on your teeth and life!
The unfortunate ones who suffer from enamel problems and have deep crevices in between their teeth, have a very high risk of developing dental caries.
Consuming food that have a high content of sugar and carbohydrates is a sure shot way of finding yourself sitting at the dentist’s clinic waiting for him to call you in while you wait with your infected tooth paining like crazy.
If you regularly wake up with a dry mouth, then you have high chances of developing dental caries as saliva helps minimize the growth of plaque and is a natural way of cleaning your teeth.
Practicing a healthy and strict oral hygiene is very important in order to keep caries away. However, visiting your dentist for checkups at least twice a year is also a very helpful idea.
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